SIMPLE LEVEL 1

Simple Level 1 criteria;

By completing Simple Level 1, with or without floatation equipment or support, I can;

- Enter the pool safely.

- Swim/move forwards for a distance of 5 metres. 

- Swim/move backwards for a distance of 5 metres.

- Scoop the water and wash my face and/or put my face under the water.

- Be comfortable with water showered from overhead (getting splashed).

- Perform a star float on the back and return to a standing position.

- Push and glide in a flat position on my front from the wall.

- Give 2 examples of pool safety rules.

- Exit the pool safely.